Welcome to Your Wellbeing Toolkit

Expert wellbeing resources, training, and support designed specifically for education staff. 

Check Out Our Trending Wellbeing Resources

BitesizeGuide
Mental Health Personal Wellbeing

A Guide to Managing Finances

Take a look at our helpful guide containing tips, ideas, and resources for managing your finances.

BitesizeGuides
Mental Health Personal Wellbeing

Combating Education Staff Loneliness

Education staff are often with others all day, but loneliness still impacts teacher wellbeing. Learn more about how loneliness impacts you and what you can do to combat it

Course

Mental Health Awareness

Take this course to increase your awareness of mental health, it's importance and explore some of the common mental health issues faced by staff working in education. You'll also explore how you can best support staff you lead and create

Course
Pro
Leading an Organisation Leading Staff Personal Development

Communicating and Managing Expectations

Take this course to explore the importance of communicating and managing expectations for staff wellbeing, which covers 3 of the 12 leadership competencies proven to prevent and reduce staff stress.

Course
Pro
Leading an Organisation Leading Staff Personal Development

Respectful and Responsible: Managing Emotions and Leading With Integrity

Take this course to explore the importance of being a respectful and responsible leader who manages their emotions and leads with integrity. This course covers 3 of the 12 leadership competencies proven to prevent and reduce staff stress.

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Mental Health

What is Mental Illness?

Although the terms are often interchanged poor mental health is not the same as having a mental illness. Watch this video to explore what mental illness actually is and how it differs from mental health.

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Leading Staff Mental Health

Starting a Conversation About Mental Health

It can be difficult to know how to start a conversation with a colleague or someone you manage about their mental health. Watch this video to discover 10 useful tips to help.

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Pro
Mental Health

When is a Low Mood Normal?

Watch the video to explore when a low mood may be a normal response life stressors and discover the evolutionary purpose of low moods.

BitesizeVideo
Leading Staff Personal Development

What Gets in the Way of Effective Listening?

Listening is a key skill for leading in an empathic way which supports employee wellbeing but there are many things that get in the way of listening effectively. Explore 7 of them in this video.

BitesizeVideo
Leading an Organisation Leading Staff

Why is it Important to Show Appreciation to Staff?

Recent UK-wide statistics on the wellbeing of school staff indicate the importance of feeling appreciated and supported in the workplace. Watch this video to discover why creating a culture of appreciation is important.

BitesizeGuide
Personal Development Personal Wellbeing

How to Say 'No' in the Right Way

Saying no can be difficult! Read this useful guide to discover the importance of saying no and learn how to say no confidently and professionally.

BitesizeGuides
Mental Health Personal Wellbeing

Everything You Need to Know About Sleep

Do you struggle with sleep? This guide will help you understand why sleep is important, the common causes of sleep disturbances, and how to improve your sleep quality.

Course
Personal Development Personal Wellbeing

Workload Management

Take this free course to explore strategies for managing your workload, including setting priorities and dealing with specific issues and distractions.

Course

Managing Stress

Take this free course to learn about stress and how to manage your stress triggers, and discover techniques to build your resilience.

Course
Personal Development Stress Management

Managing Personal Energy

Managing energy, not time is the key to personal effectiveness. Take this course to discover the 4 domains of personal energy and how you can manage and improve them.

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Leading Staff Personal Development

What is Empathy?

We often about the importance of being empathetic, but what exactly is empathy, and why is it important? Watch this video to find out and discover the 5 elements of empathy identified by Daniel Goleman.

Explore All 150+ Resources

What is the Welbee Toolkit?

The Welbee Toolkit is the essential wellbeing learning resource for staff working in education. 

 Register today to unlock access to high-quality resources designed to empower education staff to take positive steps towards improving their wellbeing.

Plus, you'll get access to content designed specifically for school leaders focused on key skills and areas that will have the biggest impact on staff wellbeing.

Bitesize Videos

Short videos designed to help you manage and improve your wellbeing.

Interactive Courses

In-depth courses on a range of wellbeing and leadership topics.

Wellbeing Guides

Detailed guides to help you improve your wellbeing and develop key leadership skills.
+ insightful self-assessments and useful downloads. 
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