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Subscribe to Welbee Toolkit Pro today to gain instant access to exclusive courses, self-assessments, guides, and videos that will help you to:
Take steps to manage and improve your personal wellbeing
Cope with the unique wellbeing challenges faced by staff working in education
Develop your leadership skills
Support and improve staff wellbeing in your school
Join today to get immediate access to your comprehensive wellbeing toolkit, full of high-quality resources tailored to the needs of educators.

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100 + resources
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Unlock access to 150+ resources for less than 9p a day including:

GuideGuides
Leading an Organisation Leading Staff

How Can Education Leaders Prevent Workplace Stress?

The Education Support's 2023 Teacher Wellbeing Index has, once again, highlighted some of the key challenges facing education staff, but what can leaders do to help prevent workplace stress and improve the wellbeing of those they lead?

Course

Clarity

Clarity, is part of Welbee’s unique approach to help you identify goals and areas to work on, that will have the greatest impact for you. It will also direct you to those resources that will help.
GuideGuides
Leading an Organisation Leading Staff

Achieving Excellence Through People

This guide explores how you can achieve excellence in people through the seven stages of the employee lifecycle.

Course
Personal Development Personal Wellbeing

Managing Stress

Take this course to learn about stress and how to manage your stress triggers, and discover techniques to build your resilience.
BitesizeGuide
Mental Health Personal Wellbeing

A Guide to Managing Finances

Take a look at our helpful guide containing tips, ideas, and resources for managing your finances.

Course
Mental Health Personal Wellbeing

Mental Health Awareness

Take this course to increase your awareness of mental health, it's importance, and explore some of the common mental health issues faced by staff working in education. You'll also explore how you can best support colleagues and help create a positive culture around mental health in your setting.
Course
Personal Development Personal Wellbeing

Workload Management

Take this course to explore strategies for managing your workload including setting priorities, and dealing with specific issues and distractions.
BitesizeGuide
Personal Development Personal Wellbeing

The Importance of Boundaries for School Staff

Discover the importance of setting boundaries for school staff, including the types pf boundaries, key principles, and how to sustain healthy workplace boundaries.

BitesizeGuides
Mental Health Personal Wellbeing

Combating Education Staff Loneliness

Education staff are often with others all day, but loneliness still impacts teacher wellbeing. Learn more about how loneliness impacts you and what you can do to combat it

Course
Leading an Organisation Mental Health

Mental Health Awareness for Education Leaders

Take this course to increase your awareness of mental health, it's importance and explore some of the common mental health issues faced by staff working in education. You'll also explore how you can best support staff you lead and create a positive culture around mental health in your setting.
Course
Leading an Organisation Leading Staff Personal Development

Communicating and Managing Expectations

Take this course to explore the importance of communicating and managing expectations for staff wellbeing, which covers 3 of the 12 leadership competencies proven to prevent and reduce staff stress.
Course
Leading an Organisation Leading Staff Personal Development

Respectful and Responsible: Managing Emotions and Leading With Integrity

Take this course to explore the importance of being a respectful and responsible leader who manages their emotions and leads with integrity. This course covers 3 of the 12 leadership competencies proven to prevent and reduce staff stress.
BitesizeVideo
Mental Health

What is Mental Illness?

Although the terms are often interchanged poor mental health is not the same as having a mental illness. Watch this video to explore what mental illness actually is and how it differs from mental health.

BitesizeVideo
Leading Staff Mental Health

Starting a Conversation About Mental Health

It can be difficult to know how to start a conversation with a colleague or someone you manage about their mental health. Watch this video to discover 10 useful tips to help.

BitesizeVideo
Mental Health

When is a Low Mood Normal?

Watch the video to explore when a low mood may be a normal response life stressors and discover the evolutionary purpose of low moods.

BitesizeVideo

When is Anxiety Normal?

Anxiety can both be a normal reaction to the stressors of day-to-day life, or a sign of a mental health illness. Watch this video to learn how to tell when anxiety is 'normal'.

BitesizeVideo
Leading Staff Personal Development

What Gets in the Way of Effective Listening?

Listening is a key skill for leading in an empathic way which supports employee wellbeing but there are many things that get in the way of listening effectively. Explore 7 of them in this video.

BitesizeVideo
Leading an Organisation Leading Staff

Why is it Important to Show Appreciation to Staff?

Recent UK-wide statistics on the wellbeing of school staff indicate the importance of feeling appreciated and supported in the workplace. Watch this video to discover why creating a culture of appreciation is important.

BitesizeVideo
Mental Health Personal Wellbeing

Why is Sleep Important?

Watch this video to discover why sleep is so essential for positive mental and physical health.

BitesizeGuide
Personal Development Personal Wellbeing

How to Say 'No' in the Right Way

Saying no can be difficult! Read this useful guide to discover the importance of saying no and learn how to say no confidently and professionally.

BitesizeVideo

Ways to Relax

Relaxation is crucial for positive mental health but how can it be achieved amidst immense pressure? Watch this video to hear 5 top tips.

BitesizeGuides
Mental Health Personal Wellbeing

Everything You Need to Know About Sleep

Do you struggle with sleep? This guide will help you understand why sleep is important, the common causes of sleep disturbances, and how to improve your sleep quality.

Course
Personal Development Personal Wellbeing

Personal Effectiveness

Take this course to explore how to improve personal effectiveness, including enhancing your productivity, managing energy, and managing your workload.
Course
Personal Development Stress Management

Managing Personal Energy

Managing energy, not time is the key to personal effectiveness. Take this course to discover the 4 domains of personal energy and how you can manage and improve them.
BitesizeVideo
Personal Wellbeing Stress Management

Cultivating a Positive Mindset

Watch the video to explore some quick tips for cultivating and maintaining a positive mindset.

BitesizeVideo
Leading Staff Personal Development

What is Empathy?

We often about the importance of being empathetic, but what exactly is empathy, and why is it important? Watch this video to find out and discover the 5 elements of empathy identified by Daniel Goleman.

Check out some of the content you can instantly unlock by registering for Welbee Toolkit Pro:
Courses
Videos
Guides
+ Much More
Join today for access to high-quality interactive courses focused around key areas of personal wellbeing and leadership. Including:
   Clarity
   Managing Stress
   Workload Management
   Communicating and Managing Expectations
   Respectful and Responsible: Managing Emotions and Leading With Integrity
   Mental Health Awareness for Education Leaders
   Personal Effectiveness
   Managing Personal Energy
   Emotional Intelligence for Leaders
   Developing Trust
   Developing Empathy
   Difficult Conversations
   Introduction to coaching
   Effective Listening
Join today for access to bite-sized videos focused around key areas of personal wellbeing and leadership. Including:
What Impact Does a Lack of Sleep Have?
What is Mental Illness?
Starting a Conversation About Mental Health
When is a Low Mood Normal?
When is Anxiety Normal?
What Do We Mean By Mental Health?
What Gets in the Way of Effective Listening?
Why is it Important to Show Appreciation to Staff?
Why is Sleep Important?
What Are Some of the Most Common Sleep Problems?
Tips for improving sleep
The Interest-Based Rational Approach to Principled Negotiation
Ways to Relax
Cultivating a Positive Mindset
Workload Management - The Pareto Principle
Can You Delegate Authority, Responsibility and Accountability?
What is Empathy?
What Does Delegation Really Mean?
Developing Healthy Coping Strategies
The Power of Choosing Your Attitude
Workload Management - Chunking
What is Anxiety?
What are Coping Strategies?
Adapt to the Stressor
Managing Stress Risk Factors- Ill health
Altering the Stressor
Avoid Your Stressors
How Does Pressure Impact Your Performance?
What is Stress?
What's the difference between pressure and stress?
The Importance of Trust
How to Improve Your Listening Skills
The Importance of School Leaders Being Visible
Alcohol as a Coping Strategy
Thinking Clearly Under Pressure (TCUP)
The Interest Based Relational Approach (IBRA)
Accept the Stressor
Tips for Managing Anxiety
Managing Workplace Stress Risk Factors: Relationships
Managing Workplace Stress Risk Factors: Change
Managing Workplace Stress Risk Factors: Control
Managing Workplace Stress Risk Factors: Demands
Managing Workplace Stress Risk Factors: Support
What Are the Risk Factors for Workplace Stress?
Managing Workplace Stress Risk Factors: Your Role
How Does the Integrity of Leaders Impact Staff Stress?
What is the Difference Between Low Mood and Depression?
Managing Stress Risk Factors- Finances
The Benefits of Being a Personable and Real Leader
What Factors Impact How Stressed We Feel?
Bereavement
Start With Why
The Importance of Being a Sociable Leader
Tips For Dealing With Depression in School
Join today for access to handy guides focused around key areas of personal wellbeing and leadership. Including:
How and Why to Look After Your Wellbeing as an Education Leader
How Can Education Leaders Prevent Workplace Stress?
Achieving Excellence Through People
Simple Strategies to Manage Your Inner Perfectionist
What Can You Do to Protect Your Wellbeing?
The Ultimate Guide to Compassionate Leadership in Education
A Guide to Managing Finances
Strong Connections: How to Build Workplace Relationships that Improve Your Wellbeing
The Importance of Boundaries for School Staff
Creating the Foundations for Personal Wellbeing
Combating Education Staff Loneliness
Mental Health Awareness Week Ideas for MAT, School and College Staff
Understanding and Combatting Compassion Fatigue
The Importance of Setting Boundaries for School Leaders
How to Help Staff Avoid Burnout
How Can You Protect Yourself From Burnout?
How to Say 'No' in the Right Way
Managing Parents and Building Effective Relationships with Families
Suicide and Suicidal Feelings
Coping with the Effects of Secondary Trauma in Education
Everything You Need to Know About Sleep
Moving and Thriving: The Connection Between Physical Activity and Wellbeing
6 Ways to Create a Culture of Appreciation in Schools
Managing By Walking Around
The Benefits of Investing in School Staff Wellbeing
Creating Healthy Coping Strategies
Managing Anxiety
Managing Unhealthy Coping Strategies - Addictions
Managing Unhealthy Coping Strategies — Alcohol
Managing Unhealthy Coping Strategies — Emotional Eating
Coping with Trauma 
Where To Get Help With Your Wellbeing
The 6 Risk Factors For Workplace Stress
Managing Staff Performance and Farewell
An Introduction to Meditation
The Difference Between Pressure and Stress
What Competencies Have Been Proven to Reduce Staff Stress?
The Importance of Choosing Your Own Working Hours
Depression - How to Spot The Symptoms and What To Do
The Staff Lifecycle
Teacher Wellbeing Index 2022: How Do Findings Compare to Your School?
Flexible Working
Competencies that prevent and reduce staff stress
What Do We Mean By Staff Wellbeing?
What are management standards?
Guide to managing underperformance (and difficult conversations)
Staff Wellbeing Training
Staff wellbeing strategy and plan
Plus, when you join Welbee Toolkit Pro, you'll get access to a wide range of additional resources to help you improve your own wellbeing and create a culture of wellbeing within your school, including:
  • Self-assessments on a wide range of areas, including leadership comptencies, perceived stress and conflict styles. 
  • Useful downloads.
  • Top tips from fellow school staff and senior leaders.

Join Today 

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